Pathway to Recovery
Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
Episodes
64 episodes
Step 6 - Speaking From Scars, Not from Open Wounds w/ Brady W
In this episode of the Pathway to Recovery Podcast, host Justin B. guides listeners through step six of the 12-step recovery program with guest Brady W. Justin shares his experiences as a recovering sex addict and introduces Brady, who discusse...
•
Episode 64
•
42:01
Gaslighting, Betrayal Blindness & Self-Deception w/ Michelle Mays
In this episode, host Tara McCausland speaks with Michelle Mays about the complex and harmful phenomenon of gaslighting. Mays explains the four types of gaslighting—lying, reality manipulation, scapegoating, and coercion—and the impact each has...
•
Season 1
•
Episode 63
•
48:58
Step 5 - Rigorous Honesty w/ Carolyn E
In this episode of the Pathway to Recovery podcast, Justin B. explores step five of the SAL 12-step program with guest Carolyn E. Carolyn shares her personal journey through the steps, particularly her experiences with Step 5, highlighting the ...
•
Episode 62
•
48:55
Meet the Speakers of the 2024 S.A. Lifeline Conference & Why You Won't Want to Miss It
In this special episode of the Pathway to Recovery podcast, host Tara McCausland introduces speakers from the upcoming 2024 S.A. Lifeline virtual conference happening on September 26-28, 2024. The episode features insights from notable speakers...
•
Season 1
•
Episode 61
•
18:01
The Scoop on Defining and Diagnosing the Problem and the Latest in Sexual Addiction Research w/ Stefanie Carnes
In this episode, host Tara McCausland speaks with Dr. Stefanie Cranes about the challenges of defining and diagnosing sex addiction. Topics covered include the historical context for diagnosis problems, the stigma and societal misunderstandings...
•
Season 1
•
Episode 60
•
49:10
Q&A - What are some barriers to working Step 4 and how do I overcome them?
In this episode, hosts Tara McCausland and Justin B. discuss the challenges and significance of Step Four in the recovery process. The hosts elaborate on the fears and barriers associated with Step Four, emphasizing the need for trust in God, h...
•
Season 1
•
Episode 59
•
25:13
Step 4 - Help Me See What I Am Not Seeing w/ Bill K
In this episode of the Pathway to Recovery podcast, host Justin B., a recovering sex addict, discusses Step Four of the 12-step recovery program with guest Bill K. Bill shares his personal journey, exploring his struggles with sex addiction...
•
Season 1
•
Episode 58
•
50:16
Q&A - Is relapse a part of recovery?
In this episode, hosts Tara McCausland and Justin B. discuss the concept of relapse in the context of recovery from sexual addiction. The main discussion revolves around whether relapse is part of recovery, differentiating between terms like la...
•
Season 1
•
Episode 57
•
17:37
Why Couples Need to Grieve and Mourn to Facilitate Betrayal Trauma Healing & Addiction Recovery w/ Jake Porter
In this episode, host Tara McCausland and guest expert Dr. Jake Porter discuss the significance of grief in the healing process for betrayed partners and how essential it is for both partners in a relationship to engage in the mourning process....
•
Season 1
•
Episode 56
•
42:40
Q&A - How do recovery principles change the way I parent?
In this episode, hosts Tara McCausland and Justin B. discuss applying recovery principles in parenting and how these principles can positively impact parenting style. They emphasize the importance of surrender, trust in God, and the shift from ...
•
Season 1
•
Episode 55
•
18:21
Step 3 - Willingness, Boundaries, and Relief w/ Brittany B
In this episode of the Pathway to Recovery podcast , host Justin B. and guest Brittany B. discuss the transformative power of the 12-step recovery program, focusing primarily on Step 3. They touch on the significance of turning one's will and l...
•
Season 1
•
Episode 54
•
49:18
Q&A - Why and how do I decide to turn my will over to God?
In this episode, hosts Tara McCausland and Justin B discuss the challenges and importance of Step 3 in the recovery process: making the decision to turn our will and lives over to the care of God. They delve into why this can be difficult, and ...
•
15:56
Your Nervous System During and After Sexual Betrayal w/ KayLee Dunn
In this episode, host Tara McCausland welcomes guest expert KayLee Dunn, a psychotherapist and betrayal navigation coach. KayLee shares her expertise in helping individuals, especially women, rebuild trust and heal after intimate be...
•
1:01:33
Q&A - How can I respond to trauma triggers in a healthy way?
In this episode, host Tara McCausland and S.A. Lifeline executive assistant Jeni Brockbank discuss how to manage trauma triggers effectively. Jeni shares insights on understanding trauma triggers and emphasizes the importance of self-compassion...
•
Season 1
•
Episode 51
•
14:16
Step 2 - Love, Hope, and Trust w/ Harvey E.
In this episode, host Justin B. and guest Harvey E. discuss the transformative power of Step Two in SAL 12-Step and in general 12 Step programs. Harvey, a 69-year-old Orthodox Jewish dentist and a recovering sexaholic, shares his journey of ove...
•
Season 1
•
Episode 50
•
49:08
Q&A - What is one of the biggest obstacles in recovery?
In this episode, Justin and Tara discuss the importance of overcoming fear as a major obstacle in successful recovery from addiction and betrayal trauma. The discussion delves into personal experiences with fear and the significance of su...
•
Season 1
•
Episode 49
•
14:32
Post Discovery Triage Care: Establishing Safety & Stabilization for the Betrayed and Betrayer w/ Amanda Christenson
In this episode of the Pathway to Recovery podcast, host Tara McCausland talks with therapist Amanda Christensen about first steps to take immediately following discovery of sexual betrayal. Amanda shares her personal and professional experienc...
•
Season 1
•
Episode 48
•
48:28
A Neurosurgeon's Perspective: Making a Case for Sexual Addiction & Hope for Recovery w/ Don Hilton
In this episode of the Pathway to Recovery podcast, Tara shares a recent presentation given by Dr. Donald L. Hilton Jr., a neurosurgeon and academic who has studied the effects of pornography on the brain. Hilton discusses how his background in...
•
Season 1
•
Episode 47
•
48:12
Q&A - Is God powerful enough/good enough to restore me to sanity?
Hosts Tara McCausland and Justin B. delve into the crucial question of whether the God of one's understanding is strong enough to restore sanity in the context of recovery. They discuss the common doubts and struggles individuals in recovery fa...
•
Season 1
•
Episode 46
•
13:31
Step 1 - I Didn't Think it was My Problem w/ Julie M
The podcast episode features Justin B. and guest Julie M. discussing her personal journey through betrayal and recovery due to her husband's sexual addiction. Julie shares her initial reluctance to seek help for herself, believing she wasn't th...
•
Season 1
•
Episode 45
•
39:54
Q&A - What does it mean to be powerless and making room for the miracle when we 'give up'
In this episode, hosts Tara McCausland and Justin B. explore the concepts of powerlessness and unmanageability in the context of sexual addiction and betrayal trauma. They discuss how admitting to these states can be challenging yet crucial for...
•
Season 1
•
Episode 44
•
12:07
The Value of Therapeutic Disclosure & Tips and Strategies for Best Outcomes w/ Dan Gray
In this episode, host Tara McCausland welcomes Dan Gray to discuss therapeutic disclosure in the healing process for individuals affected by sexual addiction and betrayal trauma. Dan emphasizes the critical role of disclosure to help break the ...
•
Season 1
•
Episode 43
•
52:53
Q&A - Should I call it sexaholism or sex addiction and why does my sobriety definition matter?
In this episode, hosts Tara McCausland and Justin B. explore a listener's question about the distinction between calling oneself a sexaholic versus a sex addict, and the implications of that decision. The discussion delves into the SAL de...
•
Season 1
•
Episode 42
•
12:18
Step 0 - Willing to go to Any Lengths...Even Connect with Others w/ Bryan F
In this episode of the Pathway to Recovery podcast, host Justin B. speaks with SAL 12-Step member Bryan F. about 'Step Zero,' a concept not formally recognized in the traditional 12 steps but crucial for initiating the journey towar...
•
Season 1
•
Episode 41
•
32:15
Q&A - What first steps should I take post discovery of sexual betrayal?
In this episode, hosts Tara McCausland and Justin B. discuss strategies for moving forward after the discovery of betrayal in relationships. The episode emphasizes the emotional turmoil that follows discovery, and the importance of establishing...
•
Season 1
•
Episode 40
•
16:13